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Also known as onchophagia, the habit of nail biting is one of the so-called “nervous habits” that can be triggered by stress, excitement, or boredom. Approximately half of all kids between the ages of ten and 18 have been nail biters at one time or another. Experts say that about 30 percent of children and 15 percent of adults are nail biters, however most people stop chewing their nails by the time they turn 30.

Here are four dental and general reasons to stop biting your nails:

1. It’s unsanitary: Your nails harbor bacteria and germs, and are almost twice as dirty as fingers. What’s more, swallowing dirty nails can lead to stomach problems.

2. It wears down your teeth: Gnawing your nails can put added stress on your pearly whites, which can lead to crooked teeth.

3. It can delay your orthodontic treatment: For those of our patients wearing braces, nail biting puts additional pressure on teeth and weakens roots.

4. It can cost you, literally: It has been estimated that up to $4,000 in extra dental bills can build up over a lifetime.

Dr. Robee Bailey Jr., DMD and our team recommend the following to kick your nail biting habit:

• Keep your nails trimmed short; you’ll have less of a nail to bite.
• Coat your nails with a bitter-tasting nail polish.
• Ask us about obtaining a mouthguard, which can help prevent nail biting.
• Put a rubber band around your wrist and snap it whenever you get the urge to gnaw on your nails.
• Think about when and why you chew your nails. Whether you are nervous or just bored, understanding the triggers can help you find a solution and stop the habit.
• If you can’t stop, behavioral therapy may be an effective option to stop nail biting. Ask Dr. Robee Bailey Jr., DMD and our team for a recommendation.

Dr. Robee Bailey Jr., DMD and our team recommend that you brush your teeth two to three times a day, for at least two minutes each time. But have you ever wondered what’s in toothpaste and how it actually works? The mouth is home to more than 500 types of microorganisms that feed on leftover food that gets stuck on and around your teeth. Toothpaste is the best line of defense against all those pesky microorganisms (especially when you brush two to three times a day). Here’s how it works.

Abrasives

Toothpaste contains mild abrasive additives that combat microorganisms and fight plaque. When you brush, the abrasives in toothpaste dislodge food particles and microorganisms more effectively than if you simply brush your teeth with water. The abrasives also work to remove food stains and polish the surface of the tooth. Some toothpastes include ingredients like triclosan and Xylitol. These chemicals prevent the growth of bacteria that produce plaque. Plaque not only causes cavities, but it can also lead to more dangerous issues like periodontal disease.

Fluoride

Fluoride is key ingredient in toothpaste. As the microorganisms in your mouth feed off the leftover food particles, they leave behind acid and sulfur byproducts that wear away the enamel of the teeth. This is the fancy, technical way of saying that the acid on your teeth causes cavities. As for the sulfur byproduct –well, that’s just a fancy, scientific name for bad breath. Fluoride works to fight the acid and help protect the teeth. By brushing, the fluoride is incorporated into the tooth enamel, which in turn makes the tooth more resistant to acid and plaque.

Flavoring and Sweetening Agents

Not all toothpaste tastes the same, right? The type of flavoring or sweetening agents added to the toothpaste doesn't have anything to do with fighting microorganisms and plaque, but taste is one of the most important selling points in finding a toothpaste brand you like. Flavoring agents mask the taste of some of the other ingredients in toothpaste, and without those agents chances are nobody would be brushing their teeth two to three time a day.

The use of mini dental implants (MDIs) is on the rise. MDIs are about the diameter of a toothpick (1.8 to 2.9 millimeters with lengths between ten to 18 millimeters) and are primarily used to secure loose upper or lower dentures or partial dentures.

MDIs are particularly useful for patients who suffer from osteoporosis or otherwise aren't well enough to get the bone grafts sometimes required by traditional dental implants. Their diminutive size also allows them to replace smaller teeth where the placement of a dental implant isn't feasible or called for.

Some of the benefits of MDIs include:

• The procedure is quicker and less invasive – Since MDIs don’t require the cutting of gum tissue or sutures, Dr. Robee Bailey Jr., DMD can place the implant quickly, resulting in a shorter healing process. MDIs go directly through the gum tissue and into the jawbone.

• Lower cost – MDIs run in the range of $500 to $1500, whereas traditional dental implants can cost around $4,000.

• Less risk of surgical error – Since MDIs don't go as deep into the tissue or jawbone, there is less risk of surgical error, like hitting a nerve or sinus cavity.

• Can be used in thinner areas of the jawbone – Since MDIs don't require as much gum tissue or jawbone, they can be used in thinner areas of the jawbone, where a traditional dental implant would require a bone graft.

Although there are many advantages to MDIs, they aren't for everyone or every situation. There are some drawbacks, especially when it comes to their durability and stability. MDIs also haven't been studied nearly as much as dental implants.

Whatever your situation, it's best to speak with Dr. Robee Bailey Jr., DMD about your options, and whether an MDI or a dental implant would work best for your specific case. Schedule an appointment at our Concord, NC office to learn more.

Dr. Robee Bailey Jr., DMD and our team know that your smile is one of your most distinguishing features, and one of the first things people notice about your appearance. Whether you hesitate when you smile, would like to fix imperfections, or simply wouldn’t mind increasing your self-confidence, we would like to remind you that our team members at Carolina Dental Specialists are specialists when it comes to replacing teeth through dental implants, reshaping your gum line, helping you regain tissue health, or covering gum recession brought on by gingivitis.

Luckily, we provide procedures that cover unattractive, sensitive, or exposed root surfaces, as well as prevent future gum recession, ultimately giving you the smile you’ve always wanted.

Gummy Smile

For patients who feel they are showing excessive gums when they smile, we are proud to offer crown lengthening and gingival reshaping, a procedure where Dr. Robee Bailey Jr., DMD and our team reshape excess gum and bone tissue in order to expose more of your natural tooth (or teeth), giving your mouth a natural-looking gum line.

Exposed Roots

When gums start receding, they begin literally pulling away from your teeth, exposing the roots and putting them at greater risk for tooth decay and bone loss, not to mention sensitivity to hot and cold foods and drinks. This condition can be alleviated through a cosmetic procedure we call a gum graft, also known as a soft tissue graft, which Dr. Robee Bailey Jr., DMD can perform to reduce gum recession , cover unsightly tooth roots, and protect them from decay and subsequent loss.

Missing Teeth

Not only do missing teeth create unattractive gaps in your smile, they also take a toll on your oral health as normal activities like eating and speaking become challenging and sometimes downright painful. Dr. Robee Bailey Jr., DMD and our team are proud to offer dental implants, which are the best treatment option for replacing missing teeth, and can dramatically improve the functionality and aesthetics of your smile, not to mention the impact they have on your quality of life. If properly maintained, implants can last a lifetime.

Gum Indentation

Sometimes when a tooth is extracted or falls out due to decay, the bone and gum tissue will collapse around the affected area, resulting in what Dr. Robee Bailey Jr., DMD and our team call a gum indentation. If that is the case, we can replace your tooth, in addition to recommending you undergo a procedure called a ridge augmentation, where we will smooth out the indentation to recreate the natural outline of your gum line and jaw. This procedure generally includes bone grafting to regenerate the missing bone.

If you are interested in learning more about the cosmetic services we provide to give you the smile you’ve always wanted, we encourage you to give us a call at our Concord, NC office. During your visit, Dr. Robee Bailey Jr., DMD will be happy to sit down with you and discuss your options.